Coaching Overview
Coaching is a collaborative, goal-oriented process that helps individuals overcome obstacles and achieve personal and professional success. Unlike therapy, coaching is future-focused—emphasizing goal achievement and practical solutions.
Coaching Principles
Coaching Defined
Coaching helps individuals move from an undesired state to a desired state, overcoming obstacles like fear, habits,
distractions, lack of knowledge, and life circumstances.
What Does a Coach Do?
A coach acts as a supportive guide to: